Most of you probably don't know me even though I am a member of
GCC. But I'm a student here at UF in the final year of my PhD. I'm
also a USAT certified coach and founder of Total Triathlon
Training, a Gainesville based triathlon coaching service. I am
giving a presentation on training with heart rate during the first
week of school and want to open it up for anyone who is
interested.

Topic: Training with Heart Rate: Pros, Cons, & Other Methods
Location: Florida Gym, Room 107A
Date: August 26, 2009
Time: 7:30pm

Topics covered will include:
Cardiovascular System Basics
Benefits of HR for all levels
Disadvantages of HR training
Training Zones

Because there is limited sitting in this room, I need you to RSVP
if you are planning on attending. Parking will be available in the
SHCC parking lot next to the FLG, behind the FLG pool in the gated
lot or in the O'Dome parking lot. Please be sure to park in a
legal spot. If you have any questions please let me know.

--
Jeffrey J Parr MS, ATC/L, H/FI

-----------------------------------------------------------------------

To unsubscribe from GCCMail, please go to http://gccfla.org/.
Sign in to the Members Area, scroll down to the "About Me" box, and
click the Unsubscribe button in the Email section.  There are also
links in the headers of this message that you can use if you know how
to access them.