GCCMail: Sunset and Sunrise group rides for this week
Jonathan Jones 04 Jun 2007 10:06 EDT
Hi Everyone, here are the sunset and sunrise group rides for this week...
*Sunset Ride:* Wednesday June 6th, meet at 5:50pm at the Chevron (NW
43rd and 53rd) for a 6pm SHARP departure. Count on an average speed of
about 20mph, which means we typically cruise (on flats) at 20-22mph. and
a distance of 23 miles. We will regroup at turns. Also the pace
increases once we get over the interstate hill coming back in on
Millhopper. To all you pace pushers/potential Tour de France prologue
winners out there, please respect our posted cruising speed, until we
get over the I75 overpass on our way back. If you want to pound at
26mph, this ride isn't for you....
*Sunrise Ride: * Sunday June 10th, meet at 6:50am at the Chevron (NW
43rd and 53rd) for a 7am SHARP departure. Count on an average speed of
about 19.5mph, which means we often cruise (on flats) at 20-21mph, for a
distance of 38 miles. We will regroup at turns. The pace will start
to drive up once we get on to the 441 for the last 4 miles of the
ride.....
Jonathan
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