http://ironman.com/events/ironman/worldchampionship?show=tracker&y=2006&race=events/ironman/worldchampionship&bib=1268
OTAL SWIM 2.4 mi. (1:41:16) 2:39/100m 1568
FIRST BIKE SEGMENT 5 mi. (2:08:42) 16.65 mph
SECOND BIKE SEGMENT 28 mi. (3:40:54) 14.97 mph
THIRD BIKE SEGMENT 59 mi. (5:35:38) 16.21 mph
FOURTH BIKE SEGMENT 88 mi. (7:24:25) 16.00 mph
FINAL BIKE SEGMENT 112 mi. (8:45:37) 17.73 mph
TOTAL BIKE 112 mi. (6:54:56) 16.20 mph 1532
FIRST RUN SEGMENT 5.2 mi. (9:51:45) 10:35/mile
SECOND RUN SEGMENT 17.6 mi. (12:29:21) 12:42/mile
RUN FINISH 26.2 mi. (14:29:21) 13:57/mile
TOTAL RUN 26.2 mi. (5:32:39) 12:41/mile 1510
14:29.21!
Congrats!
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