GCCMail: Ride Saturday Nov 28 8:30 North Chevron Derek Schanze 26 Nov 2009 16:39 EST

Hey guys,

We're gonna be doing a 4.5-5 hour ride from the north Chevron, meeting up
at 8:30, leaving at 8:45.  Please be mindful that some of us have specific
HR zones to maintain this time of year, however we will likely be going
faster than 11-14mph...if you're looking at setting your record speed
however, the probability of you reaching 46 is quite unlikely.  (Please be
prepared to go further than 3 miles before you first bathroom break!)

Hope to see some peeps out there.  I will try to come up with an
interesting route between now and then :)

Derek "no slipstream behind me" dog

ps...post ride hungry will be asked to go find their own food!

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