Easy Glider Ride 9am Friday
bshane@xxxxxx 22 Mar 2012 20:49 EDT
Date : March 23, 2012
Meet : NW Chevron
Time: 9am
Depart: 9:10am
Route: Almost Montechoa
PACE: EASY, GLIDER PACE 17-18mph
Rest and Recovery are needed for my legs, but I can still burn calories. See you at 9am.
Ride Coordinator: Shane Powers