Fellow GCC members,

I'll be posting this on the ride schedule too but tonight is the first cyclocross practice out at the Rock at 6:30 pm. Newcomers and mountain bikes are always welcome and we usually start with some weeks of getting accustomed to transitions--dismounts, remounts, etc. Later in the fall we'll also do some drills and practice laps.

Hope to see you there!

Ben Smith
Swift Racing/LegSmith Coaching