I didn't know this could happen, so I am passing the information on.

This week my friend was working outside on his boat and didn't drink enough water. He went to the hospital with pain in his leg. It appears that dehydration causes blood vessels to narrow and makes blood thicker; therefore, blood clots form more easily.

He is ok but this is a valuable lesson to be shared. Please remember to stay hydrated!

Signs of dehydration

Head Rushes
Fatique
Skin Flushing
Dark Colored Urine

Chills
Dry Mouth
Dry Skin
Thirst

PS: If you reply to this, please do not reply to the list.

To unsubscribe from GCCMail, please go to http://gccfla.org/. Sign in to the Members Area, scroll down to the "About Me" box, and click the Unsubscribe button in the Email section. There are also links in the headers of this message that you can use if you know how to access them.