Fellow Cyclists/Runners/Triathletes:

Upcoming event -

Brendan Brazier is one of only a few professional athletes in the world whose diet is 100 percent plant-based.
He’s a professional Ironman triathlete, guest lecturer at Cornell University, bestselling author of The Thrive Diet, and the creator of an award-winning line of whole food nutritional products called Vega.

Brendan will speak at UF Wednesday, October 28 at 7 p.m. in Flint 50 about his fitness career and about living an ethical, environmentally friendly, and healthy lifestyle through plant-based foods.

For more info:
http://www.enveg.org/events/enveg-to-host-vegan-triathlete-brendan-brazier

http://www.brendanbrazier.com/

http://www.vimeo.com/user1015000 (videos)

I attended his talk in Tampa a few months ago, highly recommend attending if you have any interest in sports nutrition/vegetarian and vegan nutrition! His book has some great recipes too (energy bars, gels, drinks, etc).

-Cathy

Offroad Ride Director
GCC

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