Meet: 5:35PM Rollout: 5:45PM Sunset: 6:41PM ET Return: 8:00-8:15PM
Start: Chevron Gas Station, 5221 NW 43rd St/NW 53rd Ave (Millhopper Rd)
Pace: 17-21 mph average (maintain 19 mph) Regroup at all major turns.
Distance: 40+/- miles. Be able to change a flat & ride 20 miles non-stop, store stops are impromptu.
Goal: Make all members stronger. You can stay on the front for strength training & allow weaker members to sit in and gain knowledge of pack dynamics.
Route: (varies between flat & hilly) Let someone know if you are having trouble.
Lights: Few to no street lamps, LIGHTS REQUIRED. 500+ lumen suggested.

Florida law requires, headlight must be visible from 500 feet to the front and a red light must be visible from 600 feet to the rear. Additional lighting is recommended.

GCC Rules Apply: helmets required. No aero bar use during group rides. (http://gccfla.org/rules.html)
Forida Bicycle Laws Apply (http://gccfla.org/laws.html)

Please bring:
•Water
•Headlight & blinkies (it's getting dark before we return)
•Spare Tube
•Pump/CO2 cartridge,
•Tire levers
•ID (Check out www.roadid.com)
•Snacks/Gel.
•Cell phone/$ if need.

This is a WOMAN FRIENDLY, NO DROP ride.
Often there are more women than men on this ride.

To unsubscribe from GCCMail, please go to http://gccfla.org/. Sign in to the Members Area, scroll down to the "About Me" box, and click the Unsubscribe button in the Email section. There are also links in the headers of this message that you can use if you know how to access them.