Yours truly will be leading class at 10:00 tomorrow (saturday the 13th) at Big Ron's Yoga, which is located at 519 NW 10th ave (the corner of 6th street and 10th ave). This is "hot" Bikram style yoga done in a 98 degree room for 100 minutes----it is a terrific workout which even involves "suffering", for all you hard-core cyclists.

 

This free offer is ONLY for those who have never been to Big Ron's, and who are GCC members. If you are going to attend the class, please bring a small "face" towel, a beach type towel, and a container of water; yoga mats are provided by the studio; please arrive about 10 minutes early to fill out a "release" form.

I am going offline for the rest of the day, so if there are any questions, you can call me at 376-8670.

I hope to see some new faces there; it's going to be pretty darn cold early a.m. so come to yoga, then ride, then GCC party.

Dennis