This
weeks schedule is as follows: Tuesday: Hard rotation. Route to be determined by group; in May we'll switch to the summer/long route. Thursday: Tempo. This is a great ride for people looking for intensity / speed work, but are not interested in going as hard as we do on Tuesdays. Time & Location: 6:00PM depart, NW Chevron. NORTHWEST RIDES (NW 53rd Ave and NW 43rd St) Fast, hard, training ride. The Tuesday ride usually ends up being pretty fast with speeds hovering around 25-27 mph for most of the ride with attacks reaching 30 mph at times. The Thursday ride is more sociable, with speeds hovering in the 23-25 range and a few sprints. We do NOT wait for those that get dropped, unless there is a mechanical reason. Please be familiar with the NW part of As always, a helmet is required on all GCC rides. Thanks, Ken ps - There may be a low turn-out this Thursday as several of the regulars will be out of town because of events happening in North Georgia. ----------------------------------------------------------------------- To unsubscribe from GCCMail, please go to http://gccfla.org/. Sign in to the Members Area, and click on the GCCMail GO button. Use the form on the page. There are also links in the headers of this message that you can use if you know how to access them. |