Join fellow stationary cyclists as we go absolutely nowhere this evening.

We'll start at 6:00 p.m. (earlier if you like) and ride for about 1:15. Interval workout optional.

Meet Bike Works, Tioga Town Center. Coffee and tea available.

We have only one trainer left to reserve (call 225-3585).

This is a no drop ride.

James T

To unsubscribe from GCCMail, please go to http://gccfla.org/. Sign in to the Members Area, scroll down to the "About Me" box, and click the Unsubscribe button in the Email section. There are also links in the headers of this message that you can use if you know how to access them.