If you are interested in putting in some miles ( 100 to 110 ) please join us Saturday Morning at the Le Store station on Williston Road and I-75. Meet at 6.45 am, leave at 7.00 am (or shortly thereafter, as soon as it is safe to leave with enough daylight).
We will be cycling for 6 to 6 ½ hours at speeds of 17-19 mph. ( Last week we averaged 19.3 mph). The main goal is to help Tracy Terry and Lavonne Rembert train for their upcoming Iron Man in Hawaii and Pensacola.
For riders  who want to beat the heat and  join this ride, there will be plenty of opportunities to come back into town and “cut it short” if they so prefer.
 
Thanks Lambert
 
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