Meet at "The Rock" Trail, 109th Place and West Newberry Road for a two lap workout (about twelve miles). We leave at 6:15 p.m. No drop, beginners welcome. We don't do the difficult sinkhole section just to the west of the parking lot. We occasionally stop. I can be of some assistance to beginners with skills, and by "some" I mean very basic. Be sure to bring ample electrolytes, water, and food. While our ride is not long, it is very hot and off-roading requires more intensity and nutrition even at beginner speeds than does road riding.

James T.

To unsubscribe from GCCMail, please go to http://gccfla.org/. Sign in to the Members Area, scroll down to the "About Me" box, and click the Unsubscribe button in the Email section. There are also links in the headers of this message that you can use if you know how to access them.