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To All: Location: Desoto Park, Hague Date: 6/15/2011 6:00pm SHARP Same rules apply: NO Intervals, NO attacks and most
importantly NO LT training! If we can’t talk while on this ride we are going
too fast. This is a NO DROP ride, although you should be able to maintain
17 mph on the flats and not feel winded. The MOST important rule about the Wednesday ride is to
have FUN and recover from your Tuesday interval work. The rides will leave this Wednesday at DeSoto Park
(see map link) and will LEAVE at 6:00 pm. The ride length will be about an
1-1/2 hours to start and will progressively get longer as daylight
permits. Hope to see you at the Park! Scott Notice of Confidentiality: This e-mail communication and the attachment(s) hereto, if any, are intended solely for the information and use of the addressee(s) identified above and may contain information which is legally privileged from disclosure and/or otherwise confidential. If a recipient of this e-mail communication is not an addressee (or an authorized representative of an addressee), such recipient is hereby advised that any review, disclosure, reproduction, re-transmission or other dissemination or use of this e-mail communication (or any information contained herein) is strictly prohibited. If you are not an addressee and have received this e-mail communication in error, please advise the sender of that circumstance either by reply e-mail or by telephone at (386) 462-2709, immediately delete this e-mail communication from any computer and destroy all physical copies of same. Replies Filtered: Any incoming reply to this e-mail communication or other e-mail communication to us will be electronically filtered for "spam" and/or "viruses." That filtering process may result in such reply or other e-mail communications to us being quarantined (i.e., potentially not received at our site at all) and/or delayed in reaching us. For that reason, we cannot guarantee that we will receive your reply or other e-mail communications to us and/or that we will receive the same in a timely manner. Accordingly, you should consider sending communications to us which are particularly important or time-sensitive by means other than e-mail.
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