Good morning everyone,

Link to ride details on GainesvilleCycling.com - http://www.gainesvillecycling.com/calendar.php?view=event&calEid=957

Tips from K-Dogg () on how to survive the Limerock rides - http://www.gainesvillecycling.com/viewtopic.php?f=25&t=307

We'll be meeting at 6pm at De Soto Park, but there is an earlier meet up option if you decide to ride to the start.  The link at top contains all the pertinent details.  The tempo riding is pretty much over, the fun and games of interval training have begun a little early

Remember, you need good lights for this ride, more lumens is better!

Regards,

J. Liam O'Mahoney

 


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