Hello, cyclists and non-cyclists,
On
Saturday 20 June 2009, while on a cycling loop of ~65 miles, I had a
mild heart attack. That was a ridiculously hot humid day. I even
remarked early on in the Poe Springs loop ride we were on,
"Wow...breathing the air is like sucking on a sponge." A blockage ~1/3 down the circumflex artery on the back left of the heart. I had
some moments of breathlessness while climbing stairs in the UF Physics
bldg on the previous Thursday. I attributed those events to the raging sinus infection
I had at the time. I got antibiotics for the infection that
afternoon. But, on Saturday, probably while standing to sprint up
Underwood Hill, the increase in blood pressure and heart rate, likely
caused a piece of plaque to break off somewhere and jam in my artery.
So, while riding
on what may have been the hottest most humid day of that summer, with a
sinus infection, while on antibiotics, after sprinting up a hill...yes,
I won that one...I noticed that I really had run out of gas and felt
really crappy for the next ~10 miles of that ride. I made it over the
top of Chestnut Hill, I was not the last one over, but I really had run
out of gas. I lead the group south on 241 for my last pull.
When I sat up, I realized that the increasing back & shoulder pain I
had also included a numb little finger in my right arm and a growing
pressure in my left chest region. I sat up and immediately was dropped
by the group...about 5 miles from the finish and about 10 miles from
home. I rode onto to Millhopper Road, just west of the I75 overpass. I
knew I could not climb it, but I knew I could get cell phone service. It
was about 1030 am when I got off my bike and made the 911
call.
I
was transported to N. Florida. Dr. Tim Wessel fixed me and I was in
recovery before 100 pm. Fast, efficient. I got to see the blockage
blown to bits on a big screen TV. I now have a stent in the
artery, forevermore. Based on the cardiac protein release, the damage to
my heart was pretty minimal, about a 2.5 on a scale of 10...where 10 is
dead. Follow-up testing show "no measurable damage." But, there is. I
am not the same athlete I was before.
Time
passed. I still had sinus issues. I had nearly constant infections.
While on an antibiotic for another sinus infection, on New Year's Eve
2011, I had some wild tooth pain in the left side of my jaw. It
alternated between an upper left molar and the matching lower left
molar. I saw more doctors and dentists. I had oral surgery for a root
canal to fix the upper left molar. While my tooth got better my left
sinus, always
the cause of my infections, also started to get better. Then about a
month later, I noticed new pain, a bump very high on my left gum. It
was a residual infection where the tooth roots had been. Back to the
oral surgeon, she punched that pocket of infection open, drained it,
directly injected an antibiotic. That tooth is now well on it way to
being fully healed. My sinuses get better and better. I have not had an
infection since that New Year's Eve...the longest I have ever gone
infection free. Bottom line: that tooth was directly under the left
sinus which was the source of my problems for most of 10 years.
Final
bottom line: Based on follow-up with my sinus doc, my oral surgeon, and
my GP, it is reasonable that that little pocket of infection in my left
molar, was likely there for months to years. My oral surgeon
said the roots of that tooth were "petrified." She snapped one of them in front of me, it smelled like decay and death. It is reasonable to conclude that was the pocket of
infection that flared my
sinuses, and spread bacteria in my body...and a lining is a lining,
whether sinus or arterial...so was contributory to, or maybe even the
direct cause of, my heart attack, as the
antibiotics did their job, killing bacteria that sloughed off, releasing
some plaque which jammed in my artery. I'll never know...but that scenario works
for me.
I
am fine now. I ride road, single track, and cyclocross. I do dynamic
weightlifting. I have an upper ceiling for exercise where I begin to go
anaerobic and my heart cannot keep up with the demand. But, I can do
what I call "dieseling." I can cruise steady for very long periods, but I
cannot handle short hard repeated intervals. For mental health, I have simplified my
life. I teach at FCMS, physical science. I am doing the DROP program
run by the state of Florida. I am looking forward to retirement, likely
at a seaside location. My sinuses are doing well, but really love salty
air, and cruising on flat seaside roads sounds good. My final signoff
message is: watch your mouth...it may save your life.
Over the ensuing months and years, various people have checked in on me, seen me on rides and inquired...I appreciate all those thoughts. I appreciate all those people who helped in the N. FL. Minutes Matter publicity campaign. Cyclists and MANY non-cyclists have seen and been affected by those ads...some seeking medical testing and finding they indeed had heart issues. My story has helped people. That is all I wanted. Spin the
hills...Bob Howland