I can&#39;t make the MMM this week mostly because I am doing some lower volume training this week, but if you guys and gals want to leave from here at 10:10 a.m. (Bike Works, Tioga Town Center) for a GCC ride of about 18 mph and about 53 miles, <a target="_top" href="http://www.mapmyride.com/routes/view/69172112">here is a map</a>.  This is typically an experienced and well-paced group, so any newbies with the pack skills and fitness to do this ride should feel welcome.  There have been an average of about five riders, sometimes four, sometimes ten.<div>
<br></div><div>If I here that the speed was too intense from some fast guy or girl showing off, I will smack the rider&#39;s face with wet spaghetti noodles.</div><div><br></div><div>Cheers,</div><div><br>James</div>